Laughter and why we want it in class.
We all know how good it feels to laugh and we have a vague idea that yes, laughing is good for us. However it is not always encouraged in...
Standing Tall
One of the best goals that a student has shared with me was that he wanted to stand tall in a room. He meant this physically, mentally...
Learn to relax
Relaxation in class (or life..) is really hard!! Calm down.....sadly does not create the calm experience! So what can you do to relax????...
Bev's Progress in a year
I can't quite believe it's been a year but when I think how unhealthy and unfit I was when I started compared to how I am now, its...
Meet Tildy
I come from humble wee Ashburton, where I was a nail t echnician for a good six years. I am a gal of many hobbies, from all things...
