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Meet Martina

Meet Martina

My name is Martina Phillips and I joined the adapted yoga and Pilates exactly a year ago. Last year was a tough one for me as my baby brothe

Featured Posts

Looking after you

Looking after you

Meditation to Embrace Autumn

Meditation to Embrace Autumn

It's all in the planning - exercise programs...

It's all in the planning - exercise programs...

Eat Like a Yogi

Eat Like a Yogi

Recent Posts

Looking after you

We need your help to help more

Putting Things Into Perspective

Laughter and why we want it in class.

Standing Tall

Learn to relax

Bev's Progress in a year

Meet Tildy

Meet Sarah

Meet Gemma

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