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The Broken Yogi: Healing After an Injury

The Broken Yogi: Healing After an Injury

A yoga teacher and Roller Derby and her experience with mental health and wellbeing after a fibula fracture.

Featured Posts

Looking after you

Looking after you

Meditation to Embrace Autumn

Meditation to Embrace Autumn

It's all in the planning - exercise programs...

It's all in the planning - exercise programs...

Eat Like a Yogi

Eat Like a Yogi

Recent Posts

Looking after you

We need your help to help more

Putting Things Into Perspective

Laughter and why we want it in class.

Standing Tall

Learn to relax

Bev's Progress in a year

Meet Tildy

Meet Sarah

Meet Gemma

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